While being featured in SHAPE as an expert trainer is still something I’m very proud of, I’m very disappointed in their editorial team for how they handled this amazing story.
Eating healthy and working out isn't about losing weight. It's about being healthy. Losing weight isn't even about losing weight. It's about being healthy and treating your body well.
One of the things I’m most passionate about is women embracing and loving their bodies. Appreciating their bodies for all the things they are capable of. Running. Carrying 5 bags of groceries. Carrying a child. Touching your toes. Hanging upside down on a pole. Lifting weights.
So here is my body, about 60 days ago, at the beginning of the IsaBody Challenge. Can’t wait to see my changes by the end of this month!
Feel free to post your bikini pics in the comments, or make a post of your own in support of Brooke and in celebration of all of us, and our bodies. Today, I celebrate my ability to dance, to move, What are you celebrating?