What is a Boundary?

What is a Boundary?

“Boundaries” is a term that gets thrown around a lot in Intimacy work. But what, exactly, IS a boundary?

Check out my TikTok series on Boundaries!

A lot of times, we think about boundaries as “don’t touch my___!” And that’s valid! But, it’s also a VERY narrow definition. I like to think of Boundaries in 3 ways:

  • Content

  • Context

  • Physical

Content Boundaries

What are you performing? Are there content, themes, stories that you should not engage with, for your own well being? You may find certain things activating, or simply not be your favorite kind of story to tell. If you are working towards being anti-racist and equitable, you will have boundaries on representing characters who have been marginalized by the demographics you represent.

Context Boundaries

Where are you performing? And, who are you performing with? You may be fine being in a state of undress in a 3000 seat house, because the audience is far away from you, and not with undressing in a 100 seat house, where you and the audience can see each other’s pores! You may feel confident performing certain acts of simulated sex with a scene partner you’ve worked with before, but not be ready to do so with someone you just met.

Physical Boundaries

What is my body experiencing? I invite you to open up your idea of physical boundaries. Instead of just asking what you are willing to have done to your body, also ask:

What am I willing to have my body do?
What am I willing to do (with consent) to the bodies of others?

You may be up for all sorts of content, in all sorts of contexts, but never want your body to be suspended above the stage. You may feel confident in having your glutes slapped in the course of story-telling, but not want to perform that action on others.

If you found these questions helpful, head over to the Shop at MomentumStage.org and download the Boundaries Worksheet for FREE! Then you will have them at your fingertips the next time you go to an audition or take a call from your agent. Just use the code “TIKTOK” at checkout.